Recipe Ideas for Your Next Party
Whether you are hosting a holiday event or planning to entertain in the New Year; I have a few recipe ideas for your next party. So, are you ready to get the party started?
Eat and Drink, Food, Holidays
Healthy recipes
Fitness, Health, Health and Wellness
Create a Heart Healthy Lifestyle to Reduce Weight
Are you ready to create a heart healthy lifestyle? Since February is American Heart Month; now is the time to embark on a healthy diet and physical activity. To read more about the importance of this month; be sure to visit my American Heart Month February post. Are you ready for some tips that will
Fitness, Health, Health and Wellness
National Weigh-In Day is Today January 4th
So, today is National Weigh-in day. Are you ready to step on the scale? Or, perhaps you are worried to find out how much you weigh after the holiday season just passed. But, don’t fret – today is the day to begin your resolution on shedding any extra weight you have put on.
