Recipe Ideas for Your Next Party
Whether you are hosting a holiday event or planning to entertain in the New Year; I have a few recipe ideas for your next party. So, are you ready to get the party started?
Eat and Drink, Food, Holidays
Healthy recipes
Fitness, Health, Health and Wellness
Create a Heart Healthy Lifestyle to Reduce Weight
Are you ready to create a heart healthy lifestyle? Since February is American Heart Month, now is the time to embark on a healthy diet and physical activity. To read more about the importance of this month, be sure to visit my American Heart Month February post. Are you ready for some tips that will
Fitness, Health, Health and Wellness
National Weigh-In Day is Today January 4th
So, today is National Weigh-in day. Are you ready to step on the scale? Or, perhaps you are worried to find out how much you weigh after the holiday season just passed. But, don’t fret – today is the day to begin your resolution on shedding any extra weight you have put on.
