Health and Wellness

Shed some calories and add some healthy choices to your diet. Introduce a new food or exercise into your lifestyle.

Stress Awareness Month - April 1st - April 30th

Stress Awareness Month – April 1st – April 30th

Leave a Comment / Health, Health and Wellness, Lifestyle /

Stress Awareness Month takes place on April 1st – April 30th. Although, this time is designated for health professionals to help their patients deal with stress; it really is for everyone to work on things bothering them.

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Stress Awareness Month takes place on April 1st – April 30th. Although, this time is designated for health professionals to help their patients deal with stress; it really is for everyone to work on things bothering them.

Festival of Sleep Day

Festival of Sleep Day

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Festival of Sleep Day is today! So, this fun holiday is dedicated to sleep and relaxation. Also, after the holiday season, this whimsical holiday is to encourage people to catch up on the sleep they lost during the festive season.

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Festival of Sleep Day is today! So, this fun holiday is dedicated to sleep and relaxation. Also, after the holiday season, this whimsical holiday is to encourage people to catch up on the sleep they lost during the festive season.

Best Tips to Improve Saggy Skin

Best Tips to Improve Saggy Skin

2 Comments / Beauty, Health and Wellness, Lifestyle, Skin Care /

So, are you looking for the best tips to improve saggy skin? Since the warmer weather is here and you will be wearing fewer clothes; I have some tips for you to tighten your skin.

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So, are you looking for the best tips to improve saggy skin? Since the warmer weather is here and you will be wearing fewer clothes; I have some tips for you to tighten your skin.

As Young As You Feel Day - Best Anti Aging Products

As Young As You Feel Day – Best Anti Aging Products

Leave a Comment / Beauty, Chit Chat, Fitness, Health, Health and Wellness, Lifestyle, Skin Care, Sunscreen /

As young as you feel day is today, March 22nd. So, this day is dedicated to the kid in all of us. Of course, no matter how old we are; we are never too old to let our inner child out.

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As young as you feel day is today, March 22nd. So, this day is dedicated to the kid in all of us. Of course, no matter how old we are; we are never too old to let our inner child out.

Dress in Blue Day - Support Colon Cancer

Dress in Blue Day – Support Colon Cancer

Leave a Comment / Accessories, Colors, Contemporary Apparel, Dresses and Party Attire, Fashion, Fashion News, Gender Neutral, Health, Health and Wellness, Men's Fashions, Shoes /

Dress in Blue is today! So, this day is celebrated on the first Friday in March. In the first place, this day is about supporting one of the leading causes of cancer death.

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Dress in Blue is today! So, this day is celebrated on the first Friday in March. In the first place, this day is about supporting one of the leading causes of cancer death.

Celebrate Natural Day - February 13th

Celebrate Natural Day – February 13th

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Celebrate Natural Day today! So, if you are not familiar with this day; the message behind this day is wanting everyone to let go of their insecurities and live their best life.

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Celebrate Natural Day today! So, if you are not familiar with this day; the message behind this day is wanting everyone to let go of their insecurities and live their best life.

Good Habits Start With You

Good Habits Start With You

Leave a Comment / Fitness, Health, Health and Wellness, Lifestyle /

Good habits start with you. When it comes to your well-being; eating the right food isn’t easy. Whether you work a lot or don’t have the time to exercise; it is time to make changes in your lifestyle.

Good Habits Start With You Read More »

Good habits start with you. When it comes to your well-being; eating the right food isn’t easy. Whether you work a lot or don’t have the time to exercise; it is time to make changes in your lifestyle.