Did you know sun exposure accelerates skin aging? Since many people are not aware of the damage caused by UVA/UVB rays, I’m going to share some tips for healthy skin with you.
Sun Exposure Accelerates Skin Aging
I’m an advocate of safe sun! So, I want to explain why it’s important to use SPF 30+ every time you leave your home.
In fact, the damage from ultraviolet rays penetrates deep into the dermis, where it damages collagen fibers. Also, this results in the production of abnormal elastin. Although these fibers rebuild, they form irregular, tangled clumps rather than a smooth, supportive matrix, leading to sagging skin.
Additionally, the UVB rays are the leading cause of sunburns. Hence, these cause direct DNA damage to the epidermis, leading to mutations.
Sun Exposure Accelerates Skin Aging – Prevention Guide
Of course, the key to healthy skin is to use a broad-spectrum sunscreen with an SPF 30+ that blocks the dangerous UVA/UVB rays.
Whatever sunscreen you choose, it is essential to apply a generous amount to your face and body. At the same time, make sure you reapply it every 90 minutes or after being in the water or sweating.
Supergoop Unseen Sunscreen
When you are looking for a good broad-spectrum sunscreen, this one is clear, lightweight, and scent-free.
Furthermore, this sunscreen doesn’t leave a white cast and is suitable for all skin types.
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Sun Bum Original SPF 50 Sunscreen
In my opinion, this is one of the best sunscreens.
This is broad-spectrum and has an SPF 50+, which protects you against the dangerous UVA/UVB rays.
Also, this sunscreen has a refreshing coconut scent.
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The Golden Guard
This sunscreen has ultra-hydrating properties and an SPF 30+ that provides broad-spectrum protection against harmful UVA/UVB rays.
Also, this sunscreen gives your skin a sun-kissed look.
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The Melt Stick
When you are looking for something that works well, apply this to your face and lips. This sunscreen glides on like butter.
Also, this broad-spectrum sunscreen has an SPF 50+.
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Sun Exposure Accelerates Skin Aging – Protective Clothing
Additionally, wear UPF clothing.
Over the last several years, many designers have been designing clothing with Ultraviolet Protection Factor that blocks the dangerous UVA/UVB rays.
For instance, Lily Pulitzer blends their brightly colored designs with a UPF 50+. Moreover, their styles provide a chic look while blocking UVA/UVB radiation.
Lily Pulitzer UPF 50+ Luxletic Zadora High Rise Skort
When you are looking for a colorful style to wear this Summer, this skort was crafted from an eco-friendly, moisture-wicking stretch fabric.
Also, this skort has a UPF 50+ and built-in undershorts with a side pocket, which makes it easy to store your keys and mobile device.
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Lily Pulitzer UPF 50+ Eleni Dress
With an easy, relaxed fit, this style is ideal to wear from day to night.
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Men’s UPF 50+ Long Sleeve Shirt Rash Guard
This men’s long-sleeve shirt features a UPF 50+ rash guard, designed for men on the go.
Also, this shirt is available in red.
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Aqua Terra Floral Dream Men’s Tech Short Sleeve Performance Shirt
This versatile shirt is made with a buttery-soft stretch fabric and is chemical-free, with a UPF of 50+.
Pair this shirt with shorts, jeans, or linen pants, or wear it under a jacket.
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Indeed, wearing a wide-brimmed hat and protecting your eyes with UV-blocking sunglasses helps minimize direct sun exposure.
Women’s UV UPF Sun Straw Hat
With a UPF 80+ rating, this straw hat is a must!
In addition, this hat combines a lightweight breathable straw with a wide brim to shade your face, neck, and shoulders. Furthermore, this hat is easy to fold, making it ideal for travel.
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UV400 Retro Rhinestone Sunglasses
So, not only are these sunglasses bold and glamorous, but, more importantly, they block 100% of the dangerous UVA and UVB rays.
Additionally, these sunglasses are available in many different colors.
Be prepared to receive lots of compliments.
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Polarized Sunglasses for Men & Women
So, these polarized sunglasses for men and women feature a semi-rimless frame to block out the ultraviolet rays.
In addition, these sunglasses are available in many different colors.
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For other tips, check out my Essential Sun Safety Tips for Skin Cancer Awareness Month.
Meanwhile, if you have severe photoaging, you will most likely need to be treated with a cosmetic procedure in a medical office by a phsician.
Finally, the more educated you are about the natural aging process and photoaging, the better off you will be.
As always, I welcome your comments on my sun exposure accelerates skin aging.
