Coloring Books are no longer just for Children. They are having a moment and are selling well in the Adult market. The first successful coloring books for Adults were published in 2012 and 2013 and have grown in popularity since.
This past holiday season, I bought several Adult Coloring Books and colored pencils for many friends. This is a fun activity for anyone. By and large, it is a good way to de-stress at the end of the day or just to get lost in an activity by yourself.
Getting Started With Coloring Books
To begin coloring, select a book that you like and can relate to. For instance, some options available are:
- Ocean Scenes
- Flowers
- Secret Garden
- Mythology
- Fairy Tales
- Animals
- Landscapes
- Masks
- Faces
- Politicians
- Fashions
- Sex positions
The above are just a handful of options available. I have purchased several coloring books in the fashion genre as well as many different colored pencils. To get started – pick a book that you think you would enjoy coloring and go straight to the colored pencils. There are guides and tools available to take it up a notch by blending colors, shading, and adding highlights. Therefore, you’re able to make the picture a masterpiece.
Coloring has a therapeutic potential to reduce anxiety, create focus, and bring about more mindfulness. Coloring is like meditation. For example, it allows the brain to switch off other thoughts and focus on creating something. In particular, the Adult Coloring Books below are some you may want to consider purchasing for yourself or as gifts.
The colored pencils featured below are perfect for Adult coloring.
Health Benefits of coloring
The health benefits of coloring is it is a relaxing exercise. Coloring relieves stress! The health benefits go beyond relaxation. Consequently, they help exercise fine motor skills and train the brain to focus. Many Doctors recommend coloring to relieve anxiety. Certainly, coloring lets stressed-out adults feel like kids again and channel a worry free lifestyle.
In any event, you don’t have to be an expert Artist, Painter, or Crafter – just select something that speaks to you and start coloring any time you want. To summarize, have you joined the bandwagon on Adult Coloring Books? What are some of your favorite books to color in?
