September is National Skin Care Awareness Month. Due to people looking for solutions to skin care problems, National Skin Care Month was created. Renee Rouleau started this organization to help individuals get better care for their skin. Since we are leaving the Summer months, there is no better time to pay attention to your sunscreen and skin regime.
National Skin Care
Are you caring properly for your skin? While many individuals think they no longer need sunscreen, they’re wrong. Ultra Violet Rays don’t get weaker when the temperature gets cooler. Wear sunscreen and moisturizer all year long.
Since this month is devoted to spreading the word, let’s take care of our skin.
Healthier Skin Tips
While we all want healthier looking skin, the following are ways to achieve this.
- Drink at least 8 glasses of water each day.
- Use sunscreen all year long.
- Shop for good skin care products. Use the products you purchase regularly.
- Visit an Aesthetician or Dermatologist.
- Treat yourself to a facial.
- Take matters into your hands. Check your skin head to toe. By doing this, you will be aware of any changes.
- Wash your skin regularly.
- Take off any make up products.
Usually a good skin care regime shouldn’t take more than 5 minutes. Washing, drying, moisturizing and adding sun screen should be part of your daily routine. When you care for your skin, you will feel better overall.
Worst Skin Mistakes
Washing your skin with bar soap will strip your skin of all water. Due to binders having high pH, they are drying for many skin types. Do not use harsh products to control oil. While you may feel your skin is tight, your skin will feel oily later on. Toners are important to give your skin the water and hydration it needs. Use an alcohol free toner every time you wash your face.
Exfoliation is beneficial to removing clogged pores, blackheads and acne. But when it comes to exfoliation, less is more. Hence, by over exfoliating, you skin can become red and flaky. Never pick at a skin blemish. Most clear up within a week. Only extract a whitehead that comes to the surface of the skin. So, if you pick at something, your usually only making it worse.
Facial or Mask
Consider getting a facial. Buy a mask. Since there are many different types available, some suggestions are:
- Gel Mask – works best on sensitive skin.
- Cream Mask – works best on dry skin.
- Clay Mask – works best on acne prone or oily skin types.
Conclusion
In conclusion, start incorporating proper skin care methods into your everyday routine.
Happy National Skin Care Awareness Month!
