For the best essential sun safety tips for skin cancer awareness month, keep scrolling for everything you need to know about the ABCDEs of melanoma.
Essential Sun Safety Tips for Skin Cancer Awareness Month
When it comes to the best ways to practice safe sun, there are important things to learn.
In the United States, over 5 million cases are diagnosed each year. Moreover, skin cancer is considered one of the most preventable types of cancer.
Because I was diagnosed with melanoma over a decade ago, I learned that sometimes you can develop spots or moles that go unnoticed for many years.
Indeed, it is essential to understand melanoma and to take steps to protect your health. To learn more, visit my Melanoma Monday article.
Essential Sun Safety Tips for Skin Cancer Awareness Month
First and foremost, apply a broad-spectrum sunscreen every time you leave your home.
Sun Bum Original SPF 50 Sunscreen
In my opinion, this is one of the best sunscreens.
This broad-spectrum sunscreen has UVA/UVB protection. With a coconut scent and Vitamin E, this is a “Must” for anyone who is in the sun.
Also, make sure you apply this lotion 15 minutes before heading outside.
Apply everywhere!
At the same time, you need to reapply sunscreen every 90 minutes. And, if you have been in the water, sweating, or using your towel excessively, it’s time to apply more.
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Though there are sun care products ranging from low prices to the high end, you get what you pay for. In the higher-priced products, they often have no white cast, no scent, and have anti-aging properties.
ISDIN Ultralight Sunscreen
When you are looking for a good sunscreen to use daily, this broad-spectrum sunscreen is perfect.
In addition, this sunscreen contains DNA Repairsomes® and also helps repair sun damage.
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Supergoop Sunscreen SPF 50
So, this weightless sunscreen is good for all skin types.
At the same time, this SPF 50 sunscreen has the Skin Cancer Foundation seal of approval.
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In addition, you may want to choose clothing that has UPF protection.
Choose dark colors!
Lily Pulitzer UFP 50+ Eleni Pullover
With a UPF 50+, this pullover features a green poppy print.
Hence, it is ideal to wear for golf, playing pickleball, tennis, or having drinks and dinner.
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Lily Pulitzer UPF 50+ Lounge Skort
When you are looking for an everyday, stylish skort that is versatile, this skort is perfect.
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Lily Pulitzer UPF 50+ Luxletic Cayo Costa Dress
When you are looking to make a statement on the golf course, this dress is ideal.
This dress features UPF 50+ and separate shorts with a pocket to store your stuff.
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Men’s Sun Protection Long Sleeve UPF 50+ Shirt
With an SPF 50+, this shirt is a “Must” for any man who spends time outdoors.
This shirt is made with moisture-wicking technology, while blocking the harmful UVA/UVB rays.
Also, this style is available in many solid and gradient colors.
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Roadbox Men’s UPF 50+ Long Sleeve Hoodie
With cutting-edge technology, this men’s long-sleeve lightweight hoodie was designed to block the UVA/UVB harmful rays.
In addition, this hoodie is suitable for fishing, hiking, running, and swimming.
Also, this hoodie is available in many different colors.
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Since the sun is strongest between 10:00 a.m. and 4:00 p.m., it is important to seek shade.
Or, if you cannot find a shady area, make sure you have an umbrella.
Sun Umbrella With UV Protection
With an SPF 50+, this umbrella blocks 99% of the UVA/UVB rays.
Also, this umbrella is durable for rain and wind.
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Chair Canopy Sun Shade UPF 50+ Sun Protection
So, if you have a lounge chair or beach chair you love, all you need to do is attach this canopy.
This canopy has UPF 50+ sun protection, which effectitvely blocks the dangerous UVA/UVB rays.
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Moreover, protect your head and eyes from the harmful UVA/UVB Rays.
Women’s Straw Hat UPF 80+
Fashion and protection marry with a UPF 80+ in this wide-brim hat design.
Additionally, this hat is available in 8 different colors.
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Men’s UPF 80+ Sun Hat
For any guy, this sun hat offers maximum protection with a wide brim and a UPF 80+.
Also, this hat is easy to fold and pack for any trip.
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Also, make sure you wear UV-blocking sunglasses. For other stylish sunglasses to protect yourself from the harmful ultraviolet rays, check out my Express Your Style on National Sunglasses Day.
Rhinestone Bling Crystal Round UV Protection Sunglasses
When you are looking for a fun pair of sunglasses to show off your style while also protecting your eyes from dangerous UVA/UVB rays, these glasses block harmful radiation.
In addition, these sunglasses are available in several colors and patterns. Let me know your favorite…
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Sports Polarized UV400 Sunglasses for Men and Women
So, these polarized sports sunglasses for men and women feature high-definition lenses that block out 100% of the UVA/UVB rays to reduce glare, while providing clear vision.
Additionally, these glasses are available in 8 different color lenses.
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Finally, it is imperative to check your skin regularly. For some other tips, check out my Skin Cancer Prevention Month.
Make sure you see a dermatologist for skin checks.
As always, I welcome your comments on my essential sun safety tips for skin cancer awareness month.
