Mediterranean Healthy Diet Overview
For many, the Mediterranean healthy diet is a way of life. Today’s post will inspire you with tips to incorporate into your daily diet.
Food, Health
Health
Fitness, Food, Health
Weight Watchers Spring Progress
Today’s post is about my Weight Watchers Spring progress to date. Since I started with Weight Watchers back in the fall, I have changed my lifestyle habits.
Beauty, Health, Skin Care
China Gel Miracle Pain Reliever
When you think of body aches, turn to China Gel miracle pain reliever. Since we all have muscle aches and joint pain, this product instantly relieves body aches.
Health, Skin Care, Sunscreen
Skin Cancer Detection Month
May is skin cancer detection and prevention month. By the same token, skin cancer is an important topic for me as I share my story with you.
Family, Friends and People, Fitness, Health
Support Mota Strong Cancer Walk
Support Mota Strong Cancer walk on May 21, 2017! Because my Sister-in-law was diagnosed with a rare form of cancer last year, a group has been formed to make a difference in the lives of those suffering from cancer.
Health
National Autism Awareness Month
April is the month to recognize National Autism Awareness Month. Of course, you should recognize this every month. In the first place, it is important to be aware of those who live with autism.
Food, Health
Choose Plant Base Healthy Diet
Choose plant base diet for good health. When I recently went through pre-surgical testing, I met with a Physician who shared an article he wrote, “Diet is the Foundation to Good Health”. When you think about good health, you think about a thinner body physiques.
Art, Beauty, Chit Chat, Health
Thinking About Tattoo Body Art
If you’re thinking about tattoo body art, today’s post focuses on the pros and cons of getting a tattoo. Since the tattoo has become present in the fashion industry, I personally won’t be getting one in this lifetime.
Fitness, Food, Health
American Heart Month February
Although February is known for Valentine’s Day, it is also American Heart Month. Of course, this is a great month to make some changes to your diet and lifestyle.
Health
January Thyroid Awareness Month
January is thyroid awareness month. Because I have had thyroid issues, I am always working with my Doctor on improving my thyroid health.
