Today is Natural Day! First and foremost, this day is also known as the International Day of Self Love. Every year this is held on February 13th.
Natural Day
So, this day was started by Sanah Jivani. Because Sanah had a life-long battle with alopecia; she was motivated to help other kids going through the same things she encountered in middle school and high school.
After being bullied and teased; Sanah started missing class. When she received a letter saying if she missed one more history class; she would be denied credit. Since she loved history; that letter was exactly what she needed. Therefore she stopped wearing a wig and posted a video on Facebook. After that, she learned the importance of accepting herself.
Because of the foundation Sanah started; the International Natural Day was created for people worldwide to celebrate the freedom that comes from being natural. In the same way, it takes courage to stand up for yourself.
At the same time, the Love Your Natural Self Foundation gained attention through hundreds of schools in the United States.
Natural Day – Love Yourself
Hence, the message behind this date is to encourage individuals with insecurities to let go of their self-doubt. Check out my January is Self Love Month article to learn more about loving yourself.
Meanwhile, if you know someone who suffers from bad self-esteem; encourage them to speak to a counselor or physician.
So, if you are the type of individual who lacks self-confidence; it is time to make changes.
Begin by getting to know yourself better. Learning to love yourself requires taking better care of yourself both physically and mentally.
In order to love yourself, it is essential you have positive thoughts about yourself. When you value yourself; you are able to have a better understanding of yourself. Furthermore, self-love helps us feel better balanced. Therefore, it is essential to improve your well-being.
Celebrate Natural Day
Of course, the importance of this day is to celebrate.
Here are a few of my ideas.
Indeed, the best way to celebrate this day is to embrace your beauty.
Go natural!
Skip the makeup! However, if you have acne or bad skin; use a good skin cream to help you.
In the meantime, use today as a mental health day. Compliment yourself. For tips, visit my Compliment Yourself – National Compliment Your Mirror Day article.
Also, skip your flat iron.
Proactiv 3-Step Acne Treatment
When you are looking to clear up your acne; this 3-step treatment includes a cleanser, toner, and treatment. However, the key is to use this kit regularly to get rid of blemishes and dead skin.
Within a few months, you will see a big difference in your skin.
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Because alopecia is common; take this supplement that supports hair growth.
Approved by the Hair Loss Association, this supplement features high-quality ingredients. In addition, this supplement targets bald spots and enhances collagen.
Since I don’t have alopecia, I have not taken this supplement. However, the reviews I read on this product seem to restore hair growth.
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Indeed, it is important to be yourself.
Wear your favorite outfit!
TheraBox Cozy Self-Care Box
In this set, you will find everything you need to help make you feel beautiful inside and outside.
Each box includes 8 full-sized premium products that help make your self-care easy.
Also, each product is made to pamper yourself from head to toe.
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Moreover, the importance of this day is to share your love and unite everyone. Of course, everyone is different. Embrace what you have and let others see what you have to offer.
As always, I welcome your comments on how you will celebrate Natural Day. So, are you ready to love yourself and let your natural self shine?
