Sun Block Essentials

Sun Block Essentials

It is important to stock up on sun block essentials to protect ultra violet aging and ultra violet ray burning.  Many individuals think SPF products protect them.  There are two types of ultra violet radiation.  SPF products can help protect your skin from burning, however, it doesn’t protect you from ultra violet aging.

UVB products are essential to use as they protect your skin from sunburns and skin cancer.  UVA products are essential to keep your skin looking youthful.  Sun penetrates through glass windows.   Also sun rays are damaging to your skin. Additionally, sun damage leads to darkening of the skin (brown spots) and aging.  UVA doesn’t cause your skin to burn, however the UVR can cause skin wrinkling, a leather texture and saggy skin.

Sun Block Essentials

Most drugstores offer an entire aisle dedicated to suntan lotions, SPF products and moisturizers.  It is important to find a product that has an SPF of 15 or higher.  Finding a product that can benefit you in preventing UVB and UVA rays is important.

Hence anyone over six months of age and older should use SPF products which filters out UVB rays.

Finding the right sunscreen product that benefits your lifestyle is crucial to preventing skin cancer and aging of the skin.  The lotion featured below is a gentle, intensive sunscreen that contains a UVA/UVB balanced SFP 30 for sun safety.  This is the perfect item for the beach, pool or an outdoor activity.  It is essential to protect your face and body from the sun.  The sunscreen has Aloe Vera and Cocoa butter, which will leave your skin smooth, yet protected.

sun protection essentials

Finding the right sun blocking essentials for the season is crucial to keep your skin healthy and nourished.  When being outdoors, make sure you have a good pair of sunglasses.  Protecting your eyes is crucial (see my prior Healthy Vision post).

Fashion styles are available that protect UVB rays.  There are many fashion choices for both Men and Women.  The T-shirt featured below by Speedo is a tight fitting swim top with rash guard and extra UV protection.    This is a great style for any outdoor activity as it keeps your upper body protected.  Don’t forget to add extra sun tan protection lotion on other exposed facial and body areas.

sun protection essentialsStock up on sun block essentials today.  Of course, having the right product, accessories and fashion items will keep our skin healthy and safe.  Staples to add to our summer wardrobe are:

  • Sun Tan Lotion with SPF of 15 or higher.
  • Moisturizer
  • Sunglasses
  • Clothing
  • Hat

Happy Summer!

Share This Story, Choose Your Platform!

5 thoughts on “Sun Block Essentials”

  1. I rarely go out during the day, but when I do, I never apply sunblock. I got really red cheeks the last time I walked under the heat of the sun without sunblock nor umbrella last weak while I was on my way to the beach to celebrate a friend’s birthday. I read and realized that the sun will have show early signs of aging due to sun damage, so I guess it’s time for me to buy and lather up.

    1. Hello Li Yang,
      After always being careful in the sun, a few years ago I was diagnosed with Melanoma. Luckily, it was caught early and it has been several years since I went through surgery. The one thing I learnt from my experience is whether it is sunny or not, UVA and UVB rays can cause not only wrinkles and aging, but can also cause melanoma. Using an SPF 30+ will help protect your skin.
      Best,
      Lynne

Leave a Comment

Your email address will not be published. Required fields are marked *