So, are you looking for the best essential oils for headaches and migraines? I have tried many different oils and have seen quick results.
Best Essential Oils For Headaches
Indeed, a headache or migraine can significantly impact your life.
Because a headache can cause issues in your daily life due to severe pain; I have recently discovered a product that relieves my chronic headaches.
Meanwhile, if your headaches impact your sleeping habits; check out my National Sleep Comfort Month post. In this article, I have included a few recommendations that have helped me sleep better.
Recently, I have tried something new and have seen results. At the same time, essential oils are an alternative way to treat your headache or migraine.
Moreover, the oil is made from bark, flowers, leaves, stems, and other plant elements. Although each oil has different benefits; I recommend the following oil for you to try.
Health Benefits of the Best Essential Oils for Headaches
When it comes to the health benefits; they can vary. This depends on the oil and what you are using it for. For example, if you are looking for something to alleviate pain and tension, choose an oil such as chamomile or lavender.
In addition, lemon oil is considered to improve digestion and stimulate saliva production.
Another oil that boosts the immune system is oregano. Also, bergamot helps with certain skin conditions, and rose oil helps reduce anxiety and improve your mood.
However, if you have a preexisting medical condition, you may want to speak to your doctor before trying any oil.
The Best Headache & Migraine Essential Oil Blend
With a blend of basil, frankincense, lavender, and peppermint; this oil works well to relieve tension.
Also, this works well for any pain.
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Eden Garden Headache & Migraine Relief
When you have a bad headache or a migraine; this oil has a blend of lavender and peppermint that will help you relax.
Also, you can add a cap full to your bathtub for a spa-like experience. While you are in the bathtub; you may want to rest your head on a bath pillow and read. For some ideas, visit my 5 Best Books for National Read in Your Bathtub Day post.
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Headache Relief Roll On
Since many of the oils, come out quickly and if you don’t want sillage, this headache relief roll-on is the way to go. Furthermore, it is easy to use.
In addition, this blend is made with 100% pure undiluted, and therapeutic oil which provides an effective and safe experience.
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Migraine Stick Roll On
So, if you have pain in your face or head; this roll-on provides relief for your forehead, neck, and sinus pressure.
Also, this roll-on is cruelty-free and easy to transport with you when you are traveling.
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Eden Garden Stuffy Nose & Sinus Relief
When you have a sinus infection or a runny nose; this 100% pure-grade oil will help cure your infection. It includes the following ingredients.
- Clary Sage
- Eucalyptus
- Fir Needle
- Spike Lavender
Additionally, this oil can be used in your humidifier or inhaler.
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Clarify Headache Essential Oil Blend
When you are looking for something that will relax you and relieve tension, this oil is ideal.
Moreover, this oil has a mix of lavender, peppermint, and rosemary which is good for meditation and gets you ready for sleep time.
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Organic Perfect 10 Essential Oils Set
In a wood box, this set comes with everything you will need to try a variety of different oils and find the best ones to use.
Included in this set, are the following animal cruelty-free and eco-friendly oils.
- Cedarwood
- Eucalyptus
- Frankincense
- Lavender
- Lemon
- Lemongrass
- Peppermint
- Rosemary
- Sweet Orange
- Tea Tree
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Finally, when you dab a little on the areas you have discomfort or tension; you will most likely see results relatively quickly.
With this in mind, I recommend you use 1 – 3 drops. Of course, a little goes a long way…
In summary, the best essential oils for headaches should help you relieve the pain in your face and head.
As always, I welcome your comments on my recommendations for the best essential oils for headaches.