Weight Watchers Spring Progress
Today’s post is about my Weight Watchers Spring progress to date. Since I started with Weight Watchers back in the fall, I have changed my lifestyle habits.
Fitness, Food, Health
Food
Food, Health
Choose Plant Base Healthy Diet
Choose plant base diet for good health. When I recently went through pre-surgical testing, I met with a Physician who shared an article he wrote, “Diet is the Foundation to Good Health”. When you think about good health, you think about a thinner body physiques.
Eat and Drink, Food
Boston’s Best Food Truck Vendors 2017
Spring is just around the corner and today’s post is about Boston’s best food truck vendors. While it is always fun to venture out and try something new, the following are worth a try.
Fitness, Food, Health
American Heart Month February
Although February is known for Valentine’s Day, it is also American Heart Month. Of course, this is a great month to make some changes to your diet and lifestyle.
Food
Delicious Hot Chocolate Recipes
On snowy and cold days, there is nothing like a delicious hot chocolate. As a young girl growing up North of Boston, I always enjoyed snow days. When the snow came down, there was something comfortable about sitting with my Mother in the kitchen over a cup of hot cocoa.
Food, Health
Holiday Weight Watchers Challenge
With my recent changes to my lifestyle, I wanted to dedicate this post to holiday weight watchers tips. With the holiday in full swing, it is time to eat mindful, not mindless. Visit my prior post on Mindful Eating. By taking a healthy approach to eating over the holiday season, we can continue to maintain
Food, Health
Weight Watchers Lifestyle Quest
Join me on my Weight Watchers Lifestyle Quest that I started three weeks ago. Since my Sister Edie died and hormonal changes, I’ve had fluctuations in my weight. Due to wanting to get back to a healthy lifestyle, I joined Weight Watchers.
Food, Travel
Recent Aruba Palm Beach Vacation
It all started for me on my honeymoon when I fell in love with Aruba. On a recent Vacation, my Husband and I stayed in Palm Beach at the Marriott Surf Club.
Food, Travel
2 Fools Gourmet Experience Aruba
If you’re looking for a gourmet experience, look no further than 2 Fools and a Bull in Aruba. Every time my husband and I visit Aruba, we have our go-to favorite restaurants. Since I last visited Aruba, I’ve heard that 2 Fools and a Bull is one of the best restaurants on the Island.
