Present Moment Awareness Day
Present Moment Awareness Day is February 16th. So, if you are not familiar with this day; it is all about taking the time to focus on the here and now.
Chit Chat, Health and Wellness, Lifestyle
Health and Wellness
Beauty, Chit Chat, Health, Health and Wellness, Lifestyle
Celebrate Natural Day – February 13th
Celebrate Natural Day today! So, if you are not familiar with this day; the message behind this day is wanting everyone to let go of their insecurities and live their best life.
Fitness, Health, Health and Wellness, Lifestyle
Good Habits Start With You
Good habits start with you. When it comes to your well-being; eating the right food isn’t easy. Whether you work a lot or don’t have the time to exercise; it is time to make changes in your lifestyle.
Chit Chat, Food Holidays, Health and Wellness, Holidays, Home, Lifestyle
Best Ways to Survive the Holiday Season
So, if you are looking for the best ways to survive the holiday season; I have you covered. Because the holiday season tends to be a busy time for many people; it is easy for people to get stressed.
Beauty, Health, Health and Wellness, Makeup
Liptember – Time to Rock a Fun Lipstick
Liptember is here! So, now is the time to wear bright lipstick. And, though this month is dedicated to having some fun with your lip color; this month has a more important meaning. Keep reading to learn more about the importance of this month.
Fitness, Health, Health and Wellness, Lifestyle
Treadmill Buying Guide – Everything you Need to Know
When you are in the market for a treadmill but don’t know where to start; I have everything you need to know to help your buying process go seamless.
Fitness, Health, Health and Wellness, Men's Fashions, Sunscreen
June is Men’s Health Month
June is Men’s health month! Since 1992, this month has been designated to bring awareness to all health issues men face. So, this month is essential you schedule an appointment with your doctor.
Beauty, Chit Chat, Health and Wellness, Lifestyle, Skin Care
Celebrate Turn Beauty Inside Out Day
Celebrate Turn Beauty Inside Out Day! So, if you are not familiar with this day; it was started back in 2000 by several girls ages 8 to 16.
Art, Chit Chat, Fitness, Health, Health and Wellness, Home, Lifestyle
6 Best De-Stressing Products – National Stress Awareness Day
So, are you ready for the 6 Best de-stressing products that will help you relax whether you are working or reading? Indeed, stress is not good for anyone.
Health, Health and Wellness, Lifestyle
March 13 – 19th is Sleep Awareness Week
March 13 – 19th is Sleep Awareness Week! In 1998, this was started by the National Public Education campaign to promote better sleeping habits and improve your health.
